Monthly Archives: November 2017

A Week in Tel Aviv

Jaffa

Tel Aviv had been on my “bucket list” since I was a teenager, and recently I finally got the opportunity to make my long-time dream come true. I did a search for ‘flights to Tel Aviv‘ and was happily surprised

Traveling to LA and Maintaining My Bodybuilding Diet.

Venice beach

Bodybuilding involves a lot more than just resistance training and lifting heavy weights. A great diet plan full of proteins and necessary nutrients is vital for muscle growth, and when you’re my age building muscle, and maintaining a six pack